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Thursday, 9 January 2014

Why positive thinking is bad for you

Titled 'Smile or Die', this beautifully animated video explores the dangers of positive thinking. Its produced by Barbara Ehrenreich (Author and Journalist) in conjunction with RSA.

 

Summarizing the video:

-She expresses dismay at 'mandatory optimism', believing it to be a delusion and a mistake. I agree, negative things need to be confronted with intelligent thinking and action, not positive thoughts.

-She refutes the idea that you can somehow control the physical world with your thoughts. For example making things that you desire come to you, such as money and fame - being happy cannot remake the world. An example used is the self-help book 'The Secret', which advocates positive thoughts to attract things to you. There is no concrete scientific evidence behind this

Furthermore she Links positive thinking to the financial crisis. For example anybody who expressed caution and explained that house prices couldn't rise for ever was sacked. Nobody was allowed to think bad thoughts, doubt wasn't tolerated.

This point is best articulated in Fareed Zakaria's (Journalist) book 'The Post American World'. He explains how a kind of 'reverse natural selection' occurred on Wall Street. Every time someone at a financial institution pressed for more leverage and risk, the following years proved them correct. These people were promoted and emboldened , gaining control over greater capital. While those who expressed caution where passed over for promotion and became increasingly isolated.

-She believes it is cruel to tell people with immense difficulties in their life (Poverty or unemployment) that it's all in your head, just change your attitude.

-Barbara Ehrenreich advocates 'REALISM'.

The Secret' by Rhonda Bryne

The premise of this callous self-help book is that you can get anything you want in life by thinking positively to attract things to you - wealth, fame and happiness. In the book, the concept of attracting things to your with positive thoughts is called the 'Law of Attraction'.

Dr. Jim Taylor (clinical associate professor of psychology) describes how Rhonda Bryne exploits our greatest human weakness - that is we can get something for nothing, that we can achieve our goals without blood, sweat or tears.

Alain De Botton

The equation for happiness is reality minus your expectations. The problem is western societies foster unrealistic hopes for their citizens. It's the growing divergence between their aspirations and the reality of life that exacerbates misery and frustrations.

Ironically, philosopher 'Alain de Botton' says that we'd be a lot more cheerful if we learnt to be bit more pessimistic.

He argues that it's the incompatibility between grandeur aspirations and the mean reality of life which generates severe disappointments.

We must learn to adjust our expectations to an imperfect world which doesn't always conform to our desires. We need to reconcile ourselves to the imperfectability of our existence. Misery, boredom, jealousy, wretchedness etc are all common inevitable realities of mankind.

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